DISCIPLINE

References compiled from the Agni Yoga Series

Discipline should be regarded as an organized voluntary cooperation.
Heart, 571

Only out of love is born the reverence which creates discipline.
Fiery World II, 98

Leaves of Morya’s Garden II

One must manifest discipline of spirit; without it one cannot become free. To the slave discipline of spirit will be a prison; to the liberated one it will be a wondrous healing garden. So long as the discipline of spirit is as fetters the doors are closed, for in fetters one cannot ascend the steps.
One may understand the discipline of spirit as wings.
Whosoever will comprehend the discipline of spirit as illumination of the future worlds is already prepared.
He who has envisioned evolution will approach it carefully, joyously brushing away the dust on the path. Most important, there will be no fear in him. And rejecting the unnecessary he will acquire simplicity. It is easy to understand that the realization of evolution is always beautiful.
Again they will ask: “Why at the beginning of the path is so much that is pleasant accorded and so much forgiven?” It is because in the beginning all fires are full blown and the called one walks as a torch. It is up to him to choose the quality of his fire. He who comprehends the discipline of spirit will understand the direction of the fire and will approach the cooperation for the General Good. The end of the path can be illumined by a thousand fires of the General Good. These thousand fires will light the rainbow of the aura. Therefore, the discipline of spirit is wings!

II.IX.13. People often lack discipline of spirit and a sense of co-measurement. The key to the next attainment is the most difficult step on the path. Therefore, many beginners consider the path of an Adept like galley slavery. Not a flattering opinion, but I prefer the austerity of the spirit’s drive.

II.VIII.4. We bid you to understand the practicality of co-measurement. But if you notice a long conversation about an empty shell, arrest the attention of the speaker upon the impracticability of naught. With many people this discipline is indispensable.

II.XI.4. Discipline is the beginning of everything.

II.XII.1. Let us speak about Lord Buddha.
People do not realize the foundation of the Teaching of the Blessed One. The foundation is discipline. Spiritually and bodily the monk of the community was striving to hold on to the path. In the first years he endured a heavy probation. He was forbidden to kill himself with ascetic practices, but he was enjoined to conduct the battle under sole command of the spirit. Thus austerely did Buddha instruct His disciples. Verily, they knew joy only in spiritual battle; that is why the thorns of the path are spoken of.
Only when the will of the disciple had become leonine, and a silver bridle of the spirit gleamed upon the feelings of the pupil, only then did the Lord lift the veil slightly and assign a task. And then gradually the pupil was initiated into the mysteries of knowledge.

III.V.2. It has been said that he who speaks against the spirit shows himself ignorant, and that blasphemy against the Spirit is the worst of all.
Saints have been spoken about, but to whom can this inexplicable concept be applied?
Those who perform miracles will be learned magicians. Those who keep their lives in purity will be practical people. Only those who have consciously renounced all the personal and who have transported their consciousness into the conception of world evolution can be called saints in Our understanding. It is imperative that this process be accomplished consciously, outside of fortuitous external conditions.
It is impossible to forcibly implant religion anew—it would be but a sacrilegious monstrosity.
The way of renouncing the ugliness of life will prompt the spirit to truthful quests. Then the obviousness of the interrelation of the worlds will compel one to ponder scientifically.
This ineffable thought is the beginning of spiritual discipline.

III.V.10. It is joyous to realize that quality can always be improved if there is discipline of spirit.

See also: Illumination paragraph 19.

Community

91. Why is it necessary to be awkward? Why is it necessary to create an impression of ignorance? Why must those who adhere to Us be neglectful? Why must they adopt quarrelsome manner when a dispute is going on? Why must they prattle without end? Go around unwarranted dirt. You see how necessary it is to emphasize each detail; otherwise the customs of Our Community will not be strengthened in you.
The discipline of freedom distinguishes Our communities. Not only is the spirit disciplined, but also the qualities of external actions. It is not Our custom to grieve too much. It is not Our custom to censure too much. It is not Our custom to count on people too broadly. It is not Our custom to expect too much. It is needed to be able to replace a complicated plan with a simpler one—never the reverse—for Our adversaries act from the simple to the complex. Ponder how to strengthen your friends.
Maintain pure air in your dwellings, project to those who come best wishes, and await Us intently. Let each community await its Teacher, for a community and a Teacher constitute the ends of one and the same column. Even in daily trifles it is necessary to remember the foundation of the house. Again we arrive at the necessity of altering the quality of the consciousness; then the transition is easy.

152. We condemn every delay. Riddance from delay is accomplished by two particular external qualities in life: precision in labor, and vigilance. Precision in labor must be developed in each worker.
A complete instantaneous transfer of attention allows any moment of labor to crystallize. Through discipline it is possible to attain a clear-cut isolation of each thought. The leaps of bloated rabbits are ineffective. Side by side with precision stands eternal vigilance. Not the cold advice of decadent wiseacres: “Be not surprised at anything!” but the flaming call— “Be eagle-eyed!” Such intensity is not a taut cable ready to break, but the rainbow of foresight.

232. You know that the conditions of Our Community are not easy, but their fulfillment is facilitated by participation in all the other communities. Many social organisms pay no attention to the inner make-up of their members. After acquiring Our discipline, you cannot recognize a community there where only certain external signs of it are preserved.

237. To renounce or to multiply? Indeed, to multiply sanguinely, joyfully, but for the Common Good. The smallest hint of sectarianism or bigoted limitation will contradict the sunlike evolution of the community. Austere joy avoids darkness. Moles of forbiddance and limitations will never see the sun.
It is possible for the consciousness to assimilate a slavish complaisance to such an extent that each new acquirement of knowledge will seem a crime or madness. Could then reality endure ignorant limitations? We may speak thus for We are not anarchists but community members.
Many times have We spoken about the discipline of the will and about the command of the consciousness.

See also: Community, paragraphs 194, 233.

Agni Yoga

77. You know that the members and co-workers of the International Government have always had to obey its Decrees. …
If Our warrior is told that a mountain is Ours, he accepts the decree. If it were not this way, the significance of the Government would be lost.
St. Germain fell ill after fulfilling his mission because of the undisciplined thought of one of his co-workers. Guard against the harm of undisciplined thought. Think only in new ways. Consider as lost that day during which you did not contemplate the New World. Set yourself problems demanding concrete solutions to life’s questions. Do not waste your breath with questions of cosmogony while attempting to scale the heights of Earth.

163. He who would swim must dive fearlessly into the water. And he who has determined to master Agni Yoga must transform through it his entire life. Why do people think they can begrudge to the Yoga a portion of some idle hour, while giving the rest of the time to impure thought? Truly, all actions must be infused with purifying one's fiery striving. …
Let Agni Yoga lead on the path of building the flame, a process equivalent to the unending creation of cosmic formations. This most synthesizing Yoga exacts an obligation to construct one's entire life in accordance with a discipline that is externally imperceptible. If this essential discipline is not seen as chains, but is perceived as the joy of responsibility, we can consider the first Gates open.

199. Our Teaching is not strong in the hands of those who do not apply it to life. Tell this to the co-workers in all countries, so that they may immediately find the means to fortify life through the counsels of Yoga. There are too many talkers and too few doers. I see no need for general lectures; but individual conversations are needed. Also, do not hide the difficulties or the advantages of the Teaching. Relate Yoga to world events, because a new system of life must be introduced, without which social movements will be nothing more than a masquerade of old ideas. The severe discipline of freedom can rebuild life only when a new understanding of the conscious use of psychic energy enters into everyday life. Repeat that a new understanding is needed for application in life!

222. Free will is a subject that is interpreted in many ways. One sees it as willfulness; another as irresponsibility; a third as the madness of the ego. Only the one who has gone through the discipline of spirit can realize how strict the reality of freedom can be. The abuse of freedom is a festival of ignorance. People cannot reconcile themselves to the Hierarchy of Knowledge, nor can they respect discipline of the will. But is any Yoga possible where there is no responsibility for one's will? Each yogi wields his sword directly over his own heart; to that degree is he responsible for every action of his will. The consequences resulting from the will of a yogi may be indescribably severe, but he has chosen them consciously. Thus, one can see the yogi as a tireless warrior, always on guard.
Whoever is sure in his will—let him enter!

431. The recognition of Hierarchy is not a formal discipline, but a conscious cooperation.

452. I do not speak casually about the full understanding of service, which dispels the atmosphere of the commonplace and leads to the harmony necessary for the fulfillment of one's tasks. One can cure nervousness through outward discipline, but embracing service in the consciousness is the best discipline.
Fire requires caution. One should develop this, and service is the measure of one's solicitous vigilance. Just as the petals of a flower curl and droop from a clumsy touch, so does the protective lotus close itself when a violent threat pierces one's space. As a solicitous worker I commission the co-workers to carry the treasure.

See also: Agni Yoga, paragraph 381.

Infinity I

4. Human consciousness can be directed toward the disciplining of unbridled and unconscious thoughts. But to impart too much is difficult when so many minds are creating chaos. The development of straight-knowledge will help humanity. When straight-knowledge will dictate where is chaos and where Infinity, when straight-knowledge will distinguish a cosmic manifestation from an arbitrary one, then humanity will become the possessor of the key of knowledge. ...
The mastery over unconscious thoughts will provide the understanding of the dimensions of Infinity.

Infinity II

377. Beautiful is the thought about Brotherhood upon Earth. Each disciplining of spirit produces striving. Only the will can give discipline to the spirit. But when the thought rambles, asserting selfhood, then verily there is no channel for true vital action. Every applied thought will bring growth to the spirit. Thus, each applied thought furthers the expansion of consciousness.

Hierarchy

69. Pay attention to the flow of thoughts and affirm the right waves of rhythm. People should not become like animals, who can think only in one direction at a time. The Sons of Light and Flame should sparkle in full freedom and kindle the fires of space. Verily the time comes for the kindling of the fires of space, in other words, for their manifestation even in the nearest physical sphere. It is a difficult time when fires can flash out and, if undisciplined, can burn and annihilate.
Accept these reminders as the lesson of the day. Do not consider that in heaven there are different laws and that we are still preserved through ignorance of lower matter. Indeed not. You know, and you will begin to apply all counsels.

400. Those who approach Agni Yoga should be warned of the possible consequences of thoughtless actions. How many unpleasantnesses might be avoided by simple self-discipline, to which one should accustom oneself. How many achievements accumulated through centuries are swept away by an unrestrained roaring. One must think of self-perfectment. One must arouse in oneself the superiority of the spirit, which will always be sustained by Hierarchy.

449. I advise, first of all, to pay attention to the heart as the source of the predestined unification of the worlds. It should not be thought that Hierarchy is only discipline; it is the advance into the Higher World.

See also: Hierarchy, paragraph 28.

Heart

16. Here We are speaking of direct striving to Us. We speak about the benefit and success which result from such direction. It would seem enticing to test this remedy. But how many attempt to go by this path? Whereas, each one who has tested Our panacea will say that Our Advice is beneficent. He will confirm everywhere and always that when his thoughts remained with Us, he was successful. Each failure was due to the strain upon the silver thread. How beautiful it would be if on completing a day each one would question himself regarding the quality of his thinking during these hours! How powerful could one become in the realization that his thoughts have strengthened the linking thread! The appearance of unfit thoughts could be eradicated at once, but people are such that they listen without hearing and do not read beyond the sight.
Thus My Advice once again is to transform the Teaching into a daily necessity. My Advice is to observe the extent to which one’s surroundings become successful. In small groups mutual thoughts should be especially watched in order not to burden and interrupt the current. Many teachings advise this simple discipline, but each book should give a reminder of it, because that which is most vital, most needed, is not applied in life. And it is a great happiness for Us when We have as complete confidence in someone as in Ourselves. Thus, powerful is the citadel of the open heart.

111. Verily, the entire perfectment of the heart rests upon moral foundations. These foundations transmute the physical nature and vivify the spirit. Of course, you may be asked, “How does this condition stand with the dark ones, when their hierophants possess certain fires?” It is correct to understand that dark amorality rests upon the discipline of fear. One should realize how cruel is this discipline! Whereas We very cautiously take into consideration the law of Karma and value individuality; on the opposite side are disharmony and destruction, and their foundations are upheld by tyranny. Of course, upon the lower steps fear seems to be a sure method.

162. One must continuously accustom oneself to the realization of the Subtle and Fiery Worlds; various exercises can lead up to it. Thus, one must become accustomed to a state of constant labor, endless and untiring. Such tension of consciousness is irreplaceably useful for the Subtle World, because people usually labor only for rest, not for limitless perfecting. Therefore, on finding themselves in the Subtle World, facing the Image of Infinity, they fall into consternation and fog. Likewise, for the Fiery World one must accustom oneself to walk fearlessly, as if along the rim of a precipice. Only the highest self-control and readiness for danger can prepare one for the fiery spheres.

334. The heart is permeated with straight-knowledge. We already voiced this concept long ago, but now we return to it upon another turn of the spiral. We have already passed through the discipline of Heart and Hierarchy, and have pondered upon Infinity. Thus straight-knowledge appeared not as a kind of vague intuition, but as a result of spiritual discipline together with the understanding of the significance of the heart.

394. “And at evening he laid the thought upon his heart, and at morning he pronounced his decision”—has been said of the Sage of the Mountain in Persian annals. For many people this is simply a quaint saying. Yet an entire Teaching is contained precisely in the saying, “Laid the thought upon his heart.” Nowhere can the thought be transmuted except upon the altar of the heart. ... But he who has already sensed the altar of the heart will also comprehend the discipline of spirit. We send calls of the heart to those friends who meet upon the crossroads of the East. We send calls of unity to those whose hearts have already sensed the music of the spheres. For him to whom the spheres are void the heart is only a sack of blood.

395. Who can fail to be serious now when all thinking beings realize the downfall of the old world? Precisely, the downfall! Because many things are not yet outlived, incommensurable ingredients are thrown into the one Furnace, and the atrophying lack of discipline carries decomposition with it. It is necessary to summon all valor in order to advance in thought about the heart. The vibrations are aquiver, and it is impossible to demand precision from warriors when confusion dulls the eyes. Conquer anxiety, for the world is atremor, but do not believe that one can continue thinking in the habitual manner. Think only of the future, only of the Teacher!

495. At times people are ready to admit the power of thought, but they do not apply this admission to themselves. They dream of great thoughts but will not discipline the small ones. They will ask how to transmute thought into action. One must begin by disciplining the smallest thoughts and then, only, create a thought that moves mountains. The advice about disciplining small thoughts is the inception of bringing health to the heart. Do not rely upon a variety of outer pranayamas. The path of Agni Yoga is through the heart, but the heart must be aided by disciplining thoughts. Disorderly thoughts are like vermin, they injure the subtle substance. Often they carry deadly poison. Precisely the smallest thoughts are like madness, and they form the chief obstacle to the rapport of the subtle and dense worlds. How to persuade friends that they should undelayingly accept and execute that which is said about small thoughts? After all, this demands only slight attention and the realization of responsibility.

571. It is useful to observe traces of discipline wherever they are. In the matter of collective conscious discipline one should pay attention to the Japanese Zen monasteries. It is rare that Hierarchy and cooperation are preserved without coercion. Discipline should be regarded as an organized voluntary cooperation. Among the methods of educating the heart the voluntary organization of cooperation has great significance. But so long as compulsion is concealed somewhere there cannot be any conscious cooperation or the desired results. And let us hasten to understand cooperation. It is impossible to hope for flowering and victory where there is disunity. Let us accept this truth as a Command.

See also: Heart, paragraphs 45, 583.

Fiery World I

307. Can one imagine people as thinking only of that which is useful? Of course one can; harmful and undisciplined thoughts are primarily useless. One can accustom oneself to useful thoughts, and such an exercise will be the best preparation for the Fiery World. The habit of thoughts for Good is not attained quickly; still, it leads to fiery realization. Thus, not in the manifestation of a special world, but through the quality of daily labor do we approach the Fiery World.

419. The spiritualization of thought is a true fiery quality. It is like the tempering of the blade in preparation for battle. It is one thing to have a fleeting thought, which, however useful, only skims over the consciousness and is quickly dispersed in space. But it is of much deeper significance when the thought is firmly enveloped in the heart. One can regard this process even from the physical point of view alone. Therefore it is useful at the inception of a thought to give oneself the following command, “I will place this thought upon my heart!” This advice will give much discipline to the thinking beginner. Moreover, whatever is consciously deposited in the heart remains in the Chalice.

421. Vows of the most diverse nature have been sanctioned by various teachings. Each vow is quite useful from the standpoint of discipline. It is difficult for people to believe how necessary for future achievements are such exercises of discipline. A vow cuts short many paths of dissoluteness. Indiscriminating and irresponsible dissoluteness results in the most deplorable consequences in the Subtle World. It is like a child’s playing with fire. One should keep constantly in mind the danger of dissoluteness. In the Subtle World it is difficult and painful to begin tardily ridding oneself of dissoluteness. It is better to test oneself here by various useful vows.

443. The most difficult yet indispensable discipline is comprised in actions for the good of the world. It is not easy to watch oneself in order to reject egoistic thoughts and actions. But when the entire personality is consecrated to the world, discipline is not only easy but is even not felt. To find a starting point for renunciation means to construct a straight path to the Fiery World. The affirmation of personality with all its astrochemical implications is not egoism, which stifles the aspirations toward ascent itself. Egoism is of Earth. It does not exist in the Fiery World. Its remains in the Subtle World are like heavy chains. It is not difficult to perceive how the meaning of egoism ends with the earthly state, it is not applicable to the subtle ascent. Earth-dwellers, finding themselves in the Subtle World, are especially amazed at the absence of egoism in its higher spheres. Nothing so greatly helps to put an end to earthly accounts as the liberation from egoism. Being conscious of the Fiery World reveals in the simplest way how worthless are the tortures engendered by egoism. The Light of the Fiery World acts as a great disinfectant. The crystals of Fohat are so greatly concentrated in this radiance that each approach to this power purifies our psychic energy. I consider that self-discipline directed to the General Good is the most immediate means for great achievements.

456. Walking on water or sitting upon water, like walking on fire, are remarkable proofs of thought-power. ... The only deciding factor in these experiments is the quality of thought. It is impossible for an impious man to sit upon the water, just as immunity from fire cannot be attained without a certain rhythm and exaltation. Who can determine how much time is required for a preliminary discipline of body and spirit sufficient to attain such an apotheosis of thought?

549. Discipline of thought will inevitably lead up to the highest fiery spheres.

634. Self-control is a very complex quality. It comprises courage, patience, and compassion. But courage must not become anger, compassion should not border on hysteria, and patience must not be hypocrisy. Thus, self-control is complicated, but it is imperatively needed upon entering the higher worlds. One should develop this synthesized quality with the utmost care. In schools the students should be confronted with the most unexpected circumstances. The teacher should observe the degree to which impressions are consciously assimilated. This is not the austere Spartan schooling of physical endurance and resourcefulness, it is drawing upon the heart energy in order to apprehend things with dignity. Not many persons remember self-control. As soon as they pass beyond the borders of the usual they begin to display a series of strange movements, to utter needless words, and, in general, to assume an affected pose of spirit and body. It can be imagined how such people lose their composure when crossing the great boundaries! It must be remembered that in approaching Light one must carry one’s own lamp unspilled. Such guiding perfection must be acquired in the physical state. Therefore experienced people ask for tests; otherwise upon what can they affirm their strength? Let each earthly action lead to the higher path. Let each thought be such that it may be repeated before the Fiery World.

636. The times are very complex. Hate among men has reached extraordinary proportions. One can no longer speak of the erstwhile rivalry of ancient clans. This was child’s play compared to present day hatreds. Therefore, let us manifest the self-control of which I spoke.

641. Even in moments of especial consternation one must preserve self-control.

See also: Fiery World I, paragraphs 364, 632.

Fiery World II

2. To understand how the Great Planetary Spirits revere discipline, will be already the joy of the spirit.

13. It is so important to oppose darkness actively. Out of dead dust—only dust is born. For the sake of home cleanliness various brooms are used. And when one finds a scorpion in the house, then it is immediately removed.
Ur. has seen a disciplined meeting of the dark ones, and many convening humans could learn much from such a meeting. Ur. spoke justly, as Our Messenger, and in such an affirmation there lies great power. One must not restrain the force, when the spirit knows wherein lies the weapon. ...
Only those who know the strength of their adversaries can hope for victory. What discipline and unity one must manifest to overcome such powerful gatherings! One must gather all spiritual courage to remove and put an end to petty things.

42. It is not said that one should not know the past; precisely knowledge is blessed. But one must not get stuck in the dust of the forefathers. Thus without forgetting, without limiting, let us advance towards the New Worlds. The freedom of consciousness gives birth to heroes. Discipline of spirit affirms the wise, and only the ignorant understand the future as a new bed. It is best to imagine movement and flights.

97. One must be cleansed of all covetousness and bondage. From early childhood the freedom of discipline of spirit should be emphasized. One may arouse all dignity and honor. Without honor a man cannot be honest. It should not be thought that slavery can be approved by Hierarchy. On the contrary, the Fiery World seeks not slaves but co-workers. Consider the refinement of the heart as the measure of honor. Thus let us not forget that in the most everyday life are laid the foundations of the world’s grandeur.

98. One must manifest care about Hierarchy. Hierarchy is not despotism, but the Stronghold of Love. Only out of love is born the reverence which creates discipline.

196. The bodily movements of man must be intelligent. Children must be taught not only gymnastics and rhythm, but also the meaning of economy of movement. When people apprehend the Fiery World and radiations, they will not senselessly wave their arms and legs about, shake their heads, and be fidgety. If thy could picture to themselves their auric egg, they would not disturb it needlessly with disorderly agitations. If people could picture a sort of fiery ring which is in reality around them, they would not senselessly burn themselves. Especially unjustifiable are so-called nervous movements. They indicate an entirely undisciplined will. Each physician must observe such habits of his patients. It is possible to determine many diseases by a man’s movements alone. It is possible to cure him of the most disgusting habits by observing these movements and pointing out the harm they do the subtle body.

332. Compare the fire of a smelting furnace with the flame of a raging conflagration; compare harmonious action with the elements of chaos. All salutary rhythms are invoked in order to manifest concordance of action. Therefore schools must develop the rhythm of harmoniousness. We have already reminded more than once about the coordination in gymnastic exercises. Not for war alone, but also for spiritual defense do the crowds need discipline.

428. Day-dreaming must be transformed into disciplined thinking. The ancient sages advised mothers to pass on to their children tales about heroes, and to acquaint them with the best songs about great deeds. Is it possible that humanity nowadays wishes to renounce these wise covenants? The Fiery World is first of all open to heroes—to those who achieve.

448. Assist all who strive for perfectionment. Discern where there is striving and where possibility of defection. Discern where there is love for ascent and where the restlessness of doubt. He is a false teacher who elevates doubt into a dogma; distrust is not the aim of the discipline of the spirit kindled by Truth.

See also: Fiery World II, paragraph 195.

Fiery World III

41. Kingliness of the spirit is contained in fiery consciousness, precisely as discipline of the spirit, as an affirmed synthesis, and as a manifestation of broad understanding. Thus, only slaves in spirit are afraid of everything which is fiery, because each manifestation of Fire scorches them. One may trace how regally the revealed co-worker proceeds, illumined by the Fire of consciousness. One should note not only the achievements of apparent heroism, but also the great path of kingliness of the spirit amidst daily life. It is impossible to err in the potentiality of the regal Bearer of Fire. We know these great heroes who saturate the space and all surroundings with their fire and inspire others to achievement. Thus, it is necessary in life to watch the subtle actions of the kingly spirit. One should subtly discern heroism, because we do not always see the fiery heroism of the spirit; and the basis of heroism is not always revealed to the eye of ordinary man. How beautiful is the path of a kingly spirit!

127. As to how to apply one’s qualities in Service, it is not enough to say, “I have come and I wish to serve,” for readiness to serve obliges the disciple to acquire discipline of spirit. It is insufficient to say that all indications of the Teaching have been accepted, for only in life is it possible to manifest acceptance of the Indications. If the earthly plane imposes hard and fast rules, the world of the spirit demands the manifestation of striving in life towards acceptance of the Covenant of Hierarchy. Firm striving compresses the spirit and tempers it for true Service.

157. The regal spirit knows true Service. The man who is striving for the realization of Truth delves into the most basic essence of life. Without this manifestation of delving it is impossible to know the essence of all life. So much indispensable self-control must be manifested in order for man to acquire the necessary humaneness. And so many energies will be manifested before the spirit of man will find its true destination!

489. People are wondering of what use are such small conquests of the elements as levitation, passing through fire, sitting on the water, or being buried underground? Only a symbol of mastery is indicated in these exercises of discipline. But the Fiery World is not attained by a test of the heels or by breathing exercises. The World of Beauty is attainable only through the heart. Let us not censure all those who devote themselves to severe practices of discipline, but let us hasten by the path of heart exaltation and rapture.

AUM

350. Experiments upon psychic energy are always fatiguing. One should not evoke such tension for longer than a half hour, lest the health suffer. But brief exercise accompanied by taking down notes is useful, because each discipline is only strengthening.

355. All experiments with psychic energy promote discipline. It is necessary to recognize discipline as the salutary rhythm. The most significant experiments may be cast aside without attention. Something already begun may be interrupted. Any compulsion exerted upon psychic energy is contrary to nature. Let us mention experiments with photographs. If the first picture was not successful, the undisciplined consciousness is disappointed. But where there is disappointment no experiments are possible. Many conditions can interfere with the first attempts. Faint-heartedness whispers that one should not continue the quests. Fear of appearing ridiculous can ruin the most useful observations.

356. Amidst observations upon psychic energy the pendulum of life can provide an extremely remarkable experiment. But for such observations one must have disciplined energy.

403. In ancient legends it is frequently related how heroes had to pass terrible monsters in order to find the treasure. They were forbidden to feel fear, as otherwise the monsters would rend them. The particular quality of vision of looking without seeing has already been mentioned. But now the manifestation of psychic energy draws near, and one needs especially to know how to control one’s own feelings. One has to train them so as to be able to call them into action or consciously restrain them to the point of complete suppression.
Precisely as it has been said, to be able to look without seeing—this is the best example of the mastery of sensation. For experiment with psychic energy one should know how to suppress one’s own feelings in order to be free from preconceptions.

404. It has also been said that sometimes it is not easy to force oneself to think, but it is still more difficult to command oneself not to think.
The ability to control thinking depends upon continual exercise; for experimentation such exercise is indispensable. Each day one can discipline oneself not to think of some definite thing. But one should beware of self-delusion lest the command not to think contain a thought within itself.
Complete abstinence from thought and preconception is already a great mental discipline.

405. Observations upon psychic energy depend upon the inner honesty of the observer. He alone can judge as to when he has refrained from anticipation; he can judge as to when he has avoided a desire.

477. In continuous conscious striving the energy acquires discipline. Awareness of labor is the basis of development of consciousness, that is to say, the beginning of the action of psychic energy. It is a mistake to think that a single tension will already bring the energy into motion.
When I speak of awareness of labor, I mean the illumination bestowed through conscious toil.

492. Only continuous discipline of cognition can be the living source of perfectment.

504. One ought to test all useful qualities. It is not enough to imagine courage, tolerance, devotion, and all that goes to make up the armor of achievement. He is not a fit leader who has not proved fearless in action. Each one can imagine himself brave, but in action it often turns out to the contrary. One needs to oppose oneself to great terror in order to prove to oneself whether or not fear can creep in. When I speak about growth’s dependence upon obstacles, I have in mind just such testings in actions.
One should accustom oneself to the fact that each indication is the nearest necessary knowledge. Thus, We have frequently seen self-imagined heroes who began to tremble at the first danger. Likewise We have seen those who wished to be tolerant become fiercely irritated at the first disagreement. We have also known supposedly devoted people who ran away at the first attack. We might enumerate many cases when imagined qualities were non-existent. But We also know of many achievements, when people consciously overcame physical reverses and made of their shortcomings the best adornments. Such discipline of the will is in itself an achievement.

513. It has long been established that criminality is a psychic disease. Sadism, cruelty, and violence likewise result from the same psychic epidemic.
It is impossible to rescue humanity from such scourges if it does not turn its attention to the condition of psychic energy—it is growing in pressure. Similar to firedamp, it presents the danger of an explosion. It remains for us to direct it into the powerful ordained channel, otherwise it will terminate evolution. But such influences upon the fundamental energy cannot be casual. Throughout the planet scholars and cultural groups must arise, who, linked in cooperation, will occupy themselves with the cultivation of psychic energy. Such a network can produce the bases of scientific discipline.

Brotherhood

13. On the paths to the Brotherhood let us fortify ourselves with trust. ...
The being who is filled with doubt is not fit for even a primitive form of cooperation. He cannot even understand all the beautiful discipline of Brotherhood. Precisely discipline, as not otherwise can be named that voluntary harmony which lies in the foundation of the Brotherhood’s labors. The Brothers join together for work, and without trust there would be no quality in their labor.

38. People await Messengers, yet they are very much frightened at a mere thought about their arrival. ...
True, there may occur shocks during even the most ordinary manifestations. A palpitation may be not from unexpectedness alone, it may arise from an inequality of auras. Such a tension can be even disastrous; therefore the appearance of Messengers does not occur frequently. Surely they come not to kill, consequently one must accustom oneself gradually to experiencing different tensions. Investigators of psychic energy will understand what exercise We are speaking about.
Besides experiments with psychic energy, it is necessary to accustom oneself to communion with the Subtle World—and without resorting to magic. Everything natural is to be attained by natural methods. Only by the way of experiment do people accustom themselves to tensions of various degrees. It may be understood that expectation itself will be a natural preparation, or discipline, as it is customary to say.
A man in a state of preparedness is ready to receive the Messenger.

39. People fear tests. They are afraid of experiments, but they cannot even imagine all the possible means of learning. Again physical fear, terror of the flesh, shackles rational actions. Therefore, in disciplinary training terror, first of all, has to be conquered.

40. The concept of Brotherhood stands on steadfast pillars. In it there can be no restrictions of age, race, or of occasional moods. Indeed, above all else there is the primary energy. If it is manifest, and if contacts through it can be harmonized, then there will be affirmed a lasting bond.

50. Growing to love work is possible only by cognizing it. Likewise, rhythm can be realized only when it has been absorbed into the nature of a man. Otherwise ignorance will rise up against lawful measures and constant discipline. To such ignorant ones the very concept of Brotherhood will appear as an intolerable utopia.

53. Any instability is inadmissible.

85. The path to Brotherhood is in thinking and in labor.

142. Do not lead away to the distant planets people who are wavering. They will stumble because of ignorance. Let them first fortify the consciousness through lessons on Earth. Let them learn about cooperation, about trust, about discipline.

253. So many disciplines are within reach of man in any condition whatsoever! With Us such natural accumulation is esteemed.

Letters of Helena Roerich I

11 February 1929.
Each of you is writing about his striving toward unity. What then prevents it, if you fully realize this necessity? I shall answer: lack of spiritual discipline, lack of ability to apply the Teaching, first of all, to your own self. When one needs to show tolerance, the old habit of uncontrollable antagonism, or not-outlived atavism, rises in all its strength, and then all the best intentions are immediately forgotten. Of course, it is difficult to eradicate all the bad habits at once. Therefore, let us start the rooting out with the most urgent — the driving away of intolerance. Let us write with fiery letters in our consciousness this testament of the Teaching, and let us remember it beginning and ending the day, at work and at rest.
Let us remember how the Lord Buddha taught His pupils, how He demanded that they should first of all learn how to control their temper. Only after the bridle of spirit restrained all the feelings of the pupil, only then did the Blessed One lift a little the veil of the sacred Teaching. The path of the Teaching is the same now as it was then. For coming closer and for the highest confidence, the very same foundations are necessary: reverence for the Hierarchy and the discipline of spirit.

3 December 1930.
Let us practice severe discipline of speech. Let us consider every word and remember that “the consequences of a word cannot be destroyed even by an Arhat.” Let us broadly apply the indication that “each word should be like a ray of light and not a nail in the coffin.” Know in your spirit when it is goal-fitting to tell the truth, even if it is bitter, and when it is better to be silent.”

17 December 1930.
Let us accept completely the precious indications, in order not to lose a single bit of life-giving energy. Complete obedience to the indications and the precise execution of them gives health and leads to great victory, to great Light. In ancient times obedience was a step toward the next ordainment. The one who was unable to realize entirely the discipline of obedience could never reach the higher degrees. Only the one who knew how to obey and to execute could take great responsibility and understand all the immutableness of the order.

17 December 1930.
It is very useful to watch the quality of thought and not allow any malicious, petty, and, in general, mean-spirited thoughts. The purifying of consciousness is the first step. After that, we advise the discipline of thought: to learn how to think in one direction, without being distracted even for a moment. It is wonderful if one can concentrate on the Image of the Teacher.

7 October 1931.
Every day try to learn something, and be grateful to every co-worker who can help you develop the right attitude toward petty personal affronts and thereby liberate yourself from them. Only when we try to understand the main point can we learn to ignore the attacks of an uncultured heart. N.K. (Professor Nicholas Roerich) always recollects with gratitude his most hostile associates because those were the ones who helped him develop his vigilant eye, his readiness of wit, and the essential firmness and discipline of spirit. Thus, you too must learn to regard the conduct of captious people as based on whims that cannot insult you but can only make you feel sorry for those who return to the nonsensical habits of childhood.

26 December 1931.
It is excellent that you have your little community which trains itself in spiritual discipline and where all help one another to practise good deeds and to realize the ideal of joy as “special wisdom.” You know how essential it is to develop the initiative and to encourage every good possibility, as nothing is impossible for those who are facing the Infinite, regardless of how difficult everyday life may be. It is correct that you are cultivating your thoughts for the coming generations, as it is only for the future that we preserve the Covenants of the past.

10 May 1933.
In ancient Teachings the “Golden Mean,” or Equilibrium, was indicated. And those who wanted to approach the great knowledge were expected not to go to any extremes. Nothing is so much distorted as this concept of Equilibrium. It seems to me that this has happened, and still happens, mainly because of the difficulty for people to practise discipline. It is much easier to go to extremes and to start exhaustive fasting, to encumber oneself with fetters—in general, to practise austerities—than to achieve vigilance and self-control together with complete preservation of strength. But without self-control nothing is possible.

17 August 1934.
In everything one must practise patience. This should be your great and absolutely essential discipline. As it is said, “ ... greatest person is the one who is greatest in patience.” Let us follow this wise rule, and let us practice real patience. The time is so threatening, so great, that we should not complicate the circumstances.
Truly speaking, everyone should have only one thought—how to hasten spiritual development. For only the spirit can raise us and carry us over the abyss. Many abysses indeed are now opening under the feet of humanity. It is said: “The Teaching comes at the threatening hour in order to select and save those who can follow the Light.”

10 September 1934.
Nothing provokes so much indignation in the average intellectual as the concept of Hierarchy. They are all so afraid to accept the Higher authority, and at the same time they are influenced every moment by the judgments and decisions of nonentities. This severance from the Higher and submission to the lower, in other words, equation with the lower, is the menace of our time, and it is leading toward the deterioration of our planet and its possible premature destruction. If all those who feel indignant about the Hierarchic principle could but realize what discipline of obedience reigns among the Hierarchy of Light, and what a schooling in obedience their close disciples have to go through! And this obedience is demanded not in order to control the disciple in the interest of the Teachers. It is only required of the disciples in order to enable them to enter the first steps leading toward the understanding and acceptance of Cosmic Will. Discipline is the beginning of all knowledge and power.

10 September 1934.
The foundations of Living Ethics offered by the Teaching can be correctly assimilated only by a cultivated and disciplined mind.

28 February 1935.
It is so important to have a profound understanding of the significance of the approach to the Teaching and a constant striving to self-perfection for the transfiguration of the inner man, the true bearer of immortality. This transfiguration reveals an inexhaustible reserve of spiritual power and leads to complete mastery of one’s spiritual will—this crown of achievement. If one attains such mastery of spiritual will, one becomes a real co-worker of the Forces of Good. Much labor is required for such transfiguration, but the time must come when one sets forth.
Those exceptional persons who have developed within themselves spiritual balance, or self-discipline, and who firmly follow a single chosen path, may truly be called the pillars of the world. If we have realized that broadening of the consciousness is most essential, we will conquer fatigue; we will not miss a single moment for the filling of our treasury of the spirit with the jewels of knowledge and experience. Verily, many are called but few are chosen. ...
Everyone should understand the foundations of an elementary self-discipline. What spiritual progress is possible without discipline?

See also: Letters of Helena Roerich I, pages, 283, 291, 354, 408.